The conditions we treat online.
For each condition we built a dedicated pillar guide with symptoms, causes, mistakes to avoid, basic exercises and routine. These are the 5 most frequent conditions we see in patients — and that online physiotherapy treats with effectiveness comparable to (or superior to) passive manipulation in the office.
The guides
5 dedicated pillars, one per condition.
Each guide is written by physiotherapists, based on international guidelines (WHO, NICE, Cochrane) and includes safe exercises for most patients. For a personalized program you need the clinical evaluation of the first free consultation.
Cervical
Neck pain, headaches, vertigo, desk stiffness.
5 specific symptoms · 4 basic exercises · 5 FAQ
Lumbar
Back pain, sciatica, herniated disc, pain from prolonged sitting.
5 specific symptoms · 4 basic exercises · 5 FAQ
Shoulder
Rotator cuff, capsulitis, night pain, instability.
5 specific symptoms · 4 basic exercises · 5 FAQ
Knee
Runner's knee, anterior pain, kneecap, painful stairs, post-ACL.
5 specific symptoms · 4 basic exercises · 5 FAQ
Postural recovery
Kyphosis, postural scoliosis, closed posture from pc/smartphone.
5 specific symptoms · 4 basic exercises · 5 FAQ
Areas we work on
What we cover
Eighteen areas with guides written by our physiotherapists, each one saying what can and cannot be done remotely.
Herniated disc and disc problems
slipped disc · bulging disc · disc protrusion
Ankle and foot problems
ankle sprain · plantar fasciitis · heel pain
Meniscal and ligament injuries of the knee
meniscus tear · ACL rupture · anterior cruciate ligament
Sciatica and radicular pain
sciatic pain · lumbosciatica · femoral nerve pain
Hip and groin problems
hip osteoarthritis · groin pain · osteitis pubis
Tendinopathy
tendinitis · tendinosis · bursitis
Sports injuries and return to sport
sports trauma · return to play · injury prevention
Post-operative rehabilitation
post-surgical recovery · rehabilitation after joint replacement · post-operative care
Geriatric rehabilitation
physiotherapy for older adults · sarcopenia · fall prevention
Wrist and hand problems
carpal tunnel syndrome · thumb base osteoarthritis · De Quervain tenosynovitis
Osteoarthritis
degenerative joint disease · knee osteoarthritis · hip osteoarthritis
Pelvic floor rehabilitation
abdominal diastasis · stress urinary incontinence · perineal pain
Scoliosis and altered spinal curves
idiopathic scoliosis · hyperkyphosis · rounded back
Thoracic and musculoskeletal chest pain
thoracic back pain · upper back pain · intercostal neuralgia
Elbow problems
lateral epicondylitis · tennis elbow · medial epicondylitis
Persistent pain
chronic pain · fibromyalgia · chronic low back pain
Muscle injuries
muscle tightness · muscle strain · muscle tear
Therapeutic exercise
active therapy · rehabilitation exercise · progressive strengthening